Hydrotherapy Sydney


Hydrotherapy helps take exercise to new heights, using the properties of water and its thermal effects to boost strength and improve mobility. Hydrotherapy is perfect for those with chronic conditions like arthritis, or for those recovering from illness or injury, as well as for some neurological conditions.

Benefits of Hydrotherapy

Hydrotherapy helps to build strength and improve your range of movement and function. The unique properties of water, the decreased effect of gravity and the effects of buoyancy, can assist with recovery after surgery and managing musculoskeletal and neurological conditions.

Benefits include:

  • Increase in strength
  • Improvement in mobility and function
  • Pain relief
  • Improvement in mood and sleep
  • Stress relief

What's involved

Hydrotherapy relies on the thermal effects of water to induce healing and recovery. It takes advantage of the body’s reaction to warm water, creating sensations that stimulate the immune system and influence the release of stress hormones and improving digestion, circulation, blood flow and reducing pain.

The heated hydrotherapy pool is in a comfortable air-conditioned environment and used for both individual and group therapy sessions. You may begin with simple movements in the water and build up to water exercise classes or deep water running. With our highly trained team, you will be amazed at the progress you make.


There are several funding options available to access our programs. This includes:

Private health insurance

Private health insurance

Fees and charges are dependent upon your health fund and level of cover. Please check with your health fund if any additional charges apply.

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Workers comp / CTP insurance / icare

Before you are admitted or before commencing your program, we will obtain approval from your insurer.

Department of Veteran’s Affairs

Department of Veterans' Affairs

A broad range of health care and support services are available to meet the clinical needs of eligible veterans and eligible dependants.

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If you do not have a funding stream, you can also choose to self-fund your program.


NDIS Funding

As a fully accredited NDIS provider, our NDIS Therapy Supports service provides NDIS participants with evidence-based allied health therapies to support, maintain and increase function and wellbeing. Click to find out more.

I’m interested, what do I need to do?

Simply contact our friendly team on (02) 8585 4900 or complete the online form below to discuss your goals and arrange an initial assessment.  

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Make an enquiry

Complete the form and we will be in touch as soon as possible.

Frequently asked questions