Exercise Physiologist Sydney

Exercise Physiology

After a major illness or surgery, it’s common to have issues with pain, weight gain, and functionality. Exercise physiology is tailor-made specifically for those who have overcome major trauma or post-operative surgery, or for those with neurological conditions like multiple sclerosis, a brain injury, or following a stroke, to get their bodies moving and to achieve personal and health related goals.

Benefits of Exercise Physiology

Exercise physiology is an allied health discipline based on the benefits of exercise which can improve and restore general health and wellbeing following injury, illness, or surgery.

Benefits include:

  • Regaining strength and functionality
  • Increasing flexibility
  • Reducing or maintaining weight
  • Increasing energy levels and confidence
  • Preventing falls
  • Reducing joint stiffness and muscle pain
  • Increasing cardiovascular fitness

What's involved

Therapy will include a range of personalised exercises using a unique combination of cardio, muscle training and the use of free weights, equipment and advanced technology in our specialised gym. Our team will also provide you with safe exercises that you can do in the comfort of your own home.

Aerobic conditioning
Increasing muscular strength and endurance
Functional task practice as required for activities of daily living
Fitness and functional testing


There are several funding options available to access our programs. This includes:

Private health insurance

Private health insurance

Fees and charges are dependent upon your health fund and level of cover. Please check with your health fund if any additional charges apply.

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Workers comp / CTP insurance / icare

Before you are admitted or before commencing your program, we will obtain approval from your insurer.

Department of Veteran’s Affairs

Department of Veterans' Affairs

A broad range of health care and support services are available to meet the clinical needs of eligible veterans and eligible dependants.

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If you do not have a funding stream, you can also choose to self-fund your program.


NDIS Funding

As a fully accredited NDIS provider, our NDIS Therapy Supports service provides NDIS participants with evidence-based allied health therapies to support, maintain and increase function and wellbeing. Click to find out more.

I’m interested, what do I need to do?

Simply contact our friendly team on (02) 8585 4900 or complete the online form below to discuss your goals and arrange an initial assessment.  

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Make an enquiry

Complete the form and we will be in touch as soon as possible.

Frequently asked questions